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Schedules
OPEN PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, FlorenceY Cycle (Sara)
YMCA of the Shoals 2121 Helton Drive, FlorenceAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, FlorenceFast & Furious
YMCA of the Shoals 2121 Helton Drive, Florence2 Lanes Available
Y Dance (Leslie)
YMCA of the Shoals 2121 Helton Drive, FlorenceJoints in Motion
YMCA of the Shoals 2121 Helton Drive, FlorenceKARATE – Court B
YMCA of the Shoals 2121 Helton Drive, FlorenceLes Mills RPM (Amy R.)
YMCA of the Shoals 2121 Helton Drive, FlorenceY-Barre (Casey)
YMCA of the Shoals 2121 Helton Drive, FlorenceY-Gold (Marilyn)
YMCA of the Shoals 2121 Helton Drive, FlorenceWater Workout
YMCA of the Shoals 2121 Helton Drive, Florence2 Lanes Available
Pilates (Julie)
YMCA of the Shoals 2121 Helton Drive, FlorenceMuscle Works (Teri)
YMCA of the Shoals 2121 Helton Drive, FlorenceWorking in the Deep
YMCA of the Shoals 2121 Helton Drive, Florence2 Lanes Available
Move It Or Lose It
YMCA of the Shoals 2121 Helton Drive, FlorenceStrength In Chairs (Melissa G.)
YMCA of the Shoals 2121 Helton Drive, FlorenceBEFORE/AFTER SCHOOL PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, FlorenceOPEN PLAY – Courts A & B
YMCA of the Shoals 2121 Helton Drive, FlorenceMuscle Works (Emilie)
YMCA of the Shoals 2121 Helton Drive, FlorenceCHILD KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, FlorenceCPR/1st Aid
YMCA of the Shoals 2121 Helton Drive, FlorencePorpoise Club (Advanced) Level 5-6
YMCA of the Shoals 2121 Helton Drive, FlorenceIntroduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to […]
After Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence2 Lanes Available
Y HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, FlorenceClass meets in the upstairs Functional Fitness area or outside, weather permitting.
Y Yoga (Connie)
YMCA of the Shoals 2121 Helton Drive, FlorenceLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, FlorenceADULT KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, FlorenceUNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence3 Lanes Available
