Recurring

Porpoise Club (Advanced) Level 5-6

YMCA of the Shoals 2121 Helton Drive, Florence

Introduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to […]

Recurring

Y HIIT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence

Class meets in the upstairs Functional Fitness area or outside, weather permitting.