Group Exercise (GXR)

Name: Muscle Works (Alternating)
Start: 2024-10-26T10:00:00-05:00
End: 2024-10-26T10:50:00-05:00
Location: YMCA of the Shoals

Events
Group Exercise (GXR)

List
Month

April 2024

April 25 @ 8:10 am - 9:00 am

Body Pump (Christy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

May 2024

May 25 @ 8:00 am - 8:45 am

Y HITT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

June 2024

June 3 @ 5:30 pm - 6:10 pm

Y HIIT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 2024

October 22 @ 5:15 am - 6:00 am

Muscle Works (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 22 @ 8:10 am - 9:00 am

Body Pump (Christy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 22 @ 9:10 am - 10:00 am

Kickboxing(Ellé)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 22 @ 10:10 am - 11:00 am

Muscle Works (Leslie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 22 @ 12:15 pm - 1:00 pm

Body & Balance (Teri)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 22 @ 5:30 pm - 6:30 pm

Y – Barre (Racheal)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 23 @ 8:15 am - 9:00 am

Y Dance (Leslie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 23 @ 9:10 am - 10:00 am

Y-Barre (Casey)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 23 @ 10:10 am - 11:00 am

Muscle Works (Teri)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 23 @ 4:15 pm - 5:00 pm

Muscle Works (Emilie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 5:15 am - 6:00 am

Muscle Works (Emilie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 8:10 am - 9:00 am

Body Pump (Christy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 9:10 am - 10:00 am

Kickboxing(Ellé)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 10:10 am - 11:00 am

Muscle Works (Angela D.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 12:15 pm - 1:00 pm

Body & Balance (Teri)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 4:15 pm - 5:15 pm

Step/PiYo/Core (Megan)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 24 @ 5:30 pm - 6:30 pm

Y – Barre (Racheal)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 25 @ 8:15 am - 9:00 am

Y Dance (Casey)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 25 @ 9:10 am - 10:00 am

Breathe & Bend (Amy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 25 @ 10:10 am - 11:00 am

Muscle Works (Angela D.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 26 @ 8:00 am - 8:45 am

Y HITT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

October 26 @ 10:00 am - 10:50 am

Muscle Works (Alternating)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States