Calendar

Group Exercise (GXR)

Events
Group Exercise (GXR)

List
Month

November 2025

November 6, 2025 @ 12:15 pm - 1:00 pm

Body & Balance (Teri)

November 6, 2025 @ 4:15 pm - 5:15 pm

Step/PiYo/Core (Megan)

November 7, 2025 @ 8:15 am - 9:00 am

Y Dance (Casey)

November 8, 2025 @ 8:00 am - 8:45 am

Y HITT (Lisa)

November 8, 2025 @ 9:00 am - 9:50 am

Y Dance (Alternating)

November 8, 2025 @ 9:00 am - 9:50 am

Y-Dance (alternating)

November 8, 2025 @ 10:00 am - 10:50 am

Muscle Works (Alternating)

November 9, 2025 @ 2:30 pm - 3:30 pm

Cardio Hip Hop (Ladarius)

November 10, 2025 @ 9:10 am - 10:00 am

Y-Barre (Casey)

November 10, 2025 @ 10:10 am - 11:00 am

Muscle Works (Teri)

November 10, 2025 @ 4:15 pm - 5:00 pm

Muscle Works (Emilie)

November 10, 2025 @ 5:30 pm - 6:10 pm

Y HIIT (Lisa)

November 11, 2025 @ 5:15 am - 6:00 am

Muscle Works (Lisa)

November 11, 2025 @ 8:10 am - 9:00 am

Body Pump (Christy)

November 11, 2025 @ 10:10 am - 11:00 am

Muscle Works (Leslie)

November 11, 2025 @ 12:15 pm - 1:00 pm

Body & Balance (Teri)

November 12, 2025 @ 9:10 am - 10:00 am

Y-Barre (Casey)

November 12, 2025 @ 10:10 am - 11:00 am

Muscle Works (Teri)

November 12, 2025 @ 4:15 pm - 5:00 pm

Muscle Works (Emilie)

November 13, 2025 @ 5:15 am - 6:00 am

Muscle Works (Emilie)

November 13, 2025 @ 8:10 am - 9:00 am

Body Pump (Christy)

November 13, 2025 @ 12:15 pm - 1:00 pm

Body & Balance (Teri)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

November 13, 2025 @ 4:15 pm - 5:15 pm

Step/PiYo/Core (Megan)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

November 14, 2025 @ 8:15 am - 9:00 am

Y Dance (Casey)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

November 15, 2025 @ 8:00 am - 8:45 am

Y HITT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States