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Schedules
CHILD KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR/1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPorpoise Club (Advanced) Level 5-6
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to […]
After Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Y HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.
Y Yoga (Connie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesADULT KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesUNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
OPEN PLAY – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesOPEN PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStep & Strength (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States*Rock Steady Boxing (Sara)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States*Class meets in the gymnasium on Court B
Y Yoga (Lana)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Jennifer)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesKickboxing(Ellé)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesWater Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
PICKLEBALL – Court A
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Leslie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesYoga in Chairs (Ryan L.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesWorking in the Deep
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available