Recurring

Y HIIT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Class meets in the upstairs Functional Fitness area or outside, weather permitting.

Recurring

UNA Swim Club

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

3 Lanes Available

Recurring

Shoals Swim Club

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

4 Lanes Available

Recurring

Swim Strokes (Intermediate) Level 3-4

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Students develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and […]

Recurring

UNA Swim Club

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

3 Lanes Available