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Schedules
Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Pilates (Julie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesWorking in the Deep
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Move It Or Lose It
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStrength In Chairs (Melissa G.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
BEFORE/AFTER SCHOOL PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesOPEN PLAY – Courts A & B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Emilie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCHILD KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPorpoise Club (Advanced) Level 5-6
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to […]
After Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Y HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.
Y Yoga (Connie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCardio Hip Hop (Ladarius)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesADULT KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesUNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
