Loading view. Spirit/Mind/Body (GXR3) Events Spirit/Mind/Body (GXR3) Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Find Events Event Views Navigation List List Month Today 2025-11-23 November 23, 2025 - 2025-12-03 December 3, 2025 Select date. Hide Recurring Events November 2025 Mon 24 November 24, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 24 November 24, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 25 November 25, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 25 November 25, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 25 November 25, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 25 November 25, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 26 November 26, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 26 November 26, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 26 November 26, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 27 November 27, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 27 November 27, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 27 November 27, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 28 November 28, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 28 November 28, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 28 November 28, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 28 November 28, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Sat 29 November 29, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States December 2025 Mon 1 December 1, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 1 December 1, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 2 December 2, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 2 December 2, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 2 December 2, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 3 December 3, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 3 December 3, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 3 December 3, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file
November 24, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 24, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 25, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 25, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 25, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 25, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 26, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 26, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 26, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 27, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 27, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 27, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 28, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 28, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 28, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 28, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 29, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 1, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 1, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 2, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 2, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 2, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 3, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 3, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
December 3, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States