Loading view. Spirit/Mind/Body (GXR3) Events Spirit/Mind/Body (GXR3) Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Find Events Event Views Navigation List List Month Today 2025-10-23 October 23, 2025 - 2025-11-01 November 1, 2025 Select date. Hide Recurring Events October 2025 Thu 23 October 23, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 23 October 23, 2025 @ 5:30 pm - 6:30 pm Recurring Pilates (Sheila/Marilyn) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 24 October 24, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 24 October 24, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 24 October 24, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 24 October 24, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Sat 25 October 25, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 27 October 27, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 27 October 27, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 28 October 28, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 28 October 28, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 28 October 28, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 28 October 28, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 29 October 29, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 29 October 29, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 29 October 29, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 30 October 30, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 30 October 30, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 30 October 30, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 30 October 30, 2025 @ 5:30 pm - 6:30 pm Recurring Pilates (Sheila/Marilyn) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 31 October 31, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 31 October 31, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 31 October 31, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 31 October 31, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States November 2025 Sat 1 November 1, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file
October 23, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 23, 2025 @ 5:30 pm - 6:30 pm Recurring Pilates (Sheila/Marilyn) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 24, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 24, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 24, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 24, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 25, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 27, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 27, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 28, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 28, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 28, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 28, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 29, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 29, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 29, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 30, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 30, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 30, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 30, 2025 @ 5:30 pm - 6:30 pm Recurring Pilates (Sheila/Marilyn) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 31, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 31, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 31, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
October 31, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 1, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States