Loading view. Spirit/Mind/Body (GXR3) Events Spirit/Mind/Body (GXR3) Events Search and Views Navigation Search Enter Keyword. Search for Events by Keyword. Find Events Event Views Navigation List List Month Today 2025-11-04 November 4, 2025 - 2025-11-14 November 14, 2025 Select date. Hide Recurring Events November 2025 Tue 4 November 4, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 5 November 5, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 5 November 5, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 5 November 5, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 6 November 6, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 6 November 6, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 6 November 6, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 7 November 7, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 7 November 7, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 7 November 7, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 7 November 7, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Sat 8 November 8, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 10 November 10, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Mon 10 November 10, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 11 November 11, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 11 November 11, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 11 November 11, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Tue 11 November 11, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 12 November 12, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 12 November 12, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Wed 12 November 12, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 13 November 13, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 13 November 13, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Thu 13 November 13, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Fri 14 November 14, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States Previous Events Today Next Events Subscribe to calendar Google Calendar iCalendar Outlook 365 Outlook Live Export .ics file Export Outlook .ics file
November 4, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 5, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 5, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 5, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 6, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 6, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 6, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 7, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 7, 2025 @ 10:15 am - 11:00 am Recurring Yoga In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 7, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 7, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 8, 2025 @ 8:30 am - 9:30 am Recurring Breathe & Bend (Megan) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 10, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 10, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Connie) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 11, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 11, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 11, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 11, 2025 @ 5:30 pm - 6:30 pm Recurring Barre (Racheal) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 12, 2025 @ 8:15 am - 9:00 am Recurring Breathe & Bend (Amy) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 12, 2025 @ 11:20 am - 12:05 pm Recurring Strength In Chairs (Melissa G.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 12, 2025 @ 5:30 pm - 6:30 pm Recurring Y Yoga (Kayla) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 13, 2025 @ 8:00 am - 8:50 am Recurring Step & Strength (Angela V.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 13, 2025 @ 9:05 am - 9:55 am Recurring Y Yoga (Lana) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 13, 2025 @ 10:15 am - 11:00 am Recurring Yoga in Chairs (Ryan L.) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
November 14, 2025 @ 9:10 am - 10:00 am Recurring Y Gold (Sheila) YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States
