Swim Strokes (Intermediate) Level 3-4
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Adult Lessons
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPrivate Only. Time and Day TBD. For one individual, one on one lesson designed to work on what each individual or parent would like emphasized.
CPR & 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMust pre-register.
Group Swim Lessons
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics (Beginner) Level 1-2
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught through fun games and confidence building experiences.
Swim Basics (Beginner) Level 1-2 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision. Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY […]
CPR/1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics Level 1-2 Preschool (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Swim Basics Level 1-2 School Age (6yr+) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught through fun games and confidence building experiences.
Swim Strokes (Intermediate) Level 3-4 -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Mom, Pop & Tot Swim Lessons (6m – 3yr) -Thursdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision. Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY […]
Swim Basics (Intermediate) Level 3 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games and confidence building experiences. Students also develop intermediate self-rescue skills at longer distances. For example: swim on front, swim on back and introduction to treading […]
Swim Basics Level 1-2 School Age (6yr+) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Swim Basics Level 1-2 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-6yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision. Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY […]
Body Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR & 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR & 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY HITT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Cycle (Sara)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.