Tai-Chi (Derryl)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y-Cycle (Melissa G.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y-Dance (Amy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

RPM (Melissa P.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Water Aerobics

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Working in the Deep

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Water aerobics in deep water using a floatation belt.

Les Mills RPM (Katie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y-Gold (Marilyn)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Beg/Int Yoga (Ryan A.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Pound (Emilie)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y HIIT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y – Yoga (Melissa M.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Y-Performance (Sam)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Class meets upstairs in Functional Fitness area and requires registration.

Yoga in Chairs (Ryan L.)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Muscle Works (Megan)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Cardio Pump (Yvette)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Sampler Classes 10:00-12:00 & 5:00-7:00

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

*Regularly scheduled classes will not be held during these times for just this day.

Beg/Inter Yoga (Jan)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Zumba (Amy)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States