Y Yoga (Lana)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Lauren)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesYoga in Chairs (Ryan L.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Swim Basics Level 1-2 (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Step/PiYo/Core (Megan)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics Level 2 (6yr+) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught through fun games and confidence building experiences.
spYn & Sculpt (Amy B.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPilates (Sheila/Marilyn)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Strokes Level 3-4 -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
UNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
Y Cycle (Sara)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Dance (Casey)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+Sculp (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Gold (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBreathe & Bend (Amy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesYoga In Chairs (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesVolleyball Fun Aerobics Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStrength In Chairs (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available