Muscle Works (Angela D.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics (Intermediate) Level 3 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games […]
Swim Basics Level 2 (5yr+) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games […]
Swim Basics Level 1 (3-5yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught […]
Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn […]
Gymnastics
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States*Based on child's age. Must register in advance. One session per week, per child.
Volleyball Fun Aerobics Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics Level 1-2 (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are […]
Swim Basics Level 2 (6yr+) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught […]
Swim Strokes Level 3-4 -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and […]
Y Gold (Marilyn)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPilates (Julie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesKickboxing (Kimberly)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody & Balance (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Cycle (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Angela D.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesNO REGULAR SCHEDULED CLASSES DUE TO LAUNCH OF GROUP FITNESS CHALLENGE
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States9:00 - 9:30 Kickboxing 9:30 - 10:00 Body Pump 10:00 - 10:30 Core 10:30 - 11:00 Breathe and Bend
Y-YOUTH Warriors
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroductory Strength Training
