Pilates (Julie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesKickboxing (Kimberly)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody & Balance (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Cycle (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Angela D.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesNO REGULAR SCHEDULED CLASSES DUE TO LAUNCH OF GROUP FITNESS CHALLENGE
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States9:00 - 9:30 Kickboxing 9:30 - 10:00 Body Pump 10:00 - 10:30 Core 10:30 - 11:00 Breathe and Bend
Y-YOUTH Warriors
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroductory Strength Training
Muscle Works (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStep & Strength (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Yoga (Lana)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Lauren)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesKickboxing (Kimberly)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Leslie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody & Balance (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody & Balance (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Gymnastics
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States*Based on child's age. Must register in advance. One session per week, per child.
Swim Basics Level 1-2 (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are […]
Swim Basics Level 1-2 (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are […]
Swim Basics Level 2 (6yr+) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught […]
