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Strength In Chairs (Melissa G.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Muscle Works (Emilie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAfter Work Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Y HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.
Y Yoga (Connie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCardio Hip Hop (Ladarius)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesUNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
Muscle Works (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStep & Strength (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Yoga (Lana)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Jennifer)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Leslie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesYoga in Chairs (Ryan L.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody & Balance (Teri)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Group Swim Lessons
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesShoals Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States4 Lanes Available
Barre (Racheal)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Strokes (Intermediate) Level 3-4
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
UNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
