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Strength In Chairs (Melissa G.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
BEFORE/AFTER SCHOOL PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesOPEN PLAY – Courts A & B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Emilie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCHILD KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPorpoise Club (Advanced) Level 5-6
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to flip turn, in order to prepare for swim team or any future swimming endeavors. Participants MUST pass lap pool swim test prior to registering. (Acquired […]
After Water Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Y HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.
Y Yoga (Connie)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCardio Hip Hop (Ladarius)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesADULT KARATE – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesUNA Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
OPEN PLAY – Court B
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesOPEN PLAY – Court A
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStep & Strength (Angela V.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBody Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Yoga (Lana)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Jennifer)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesKickboxing(Ellé)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesWater Workout
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
