Swim Basics Level 1-2 Preschool (3-5yr) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5 years old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Swim Basics Level 1-2 School Age (6yr+) -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (School age 6yr+) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, urn, grab. These skills are taught through fun games and confidence building experiences.
Swim Strokes (Intermediate) Level 3-4 -T/Th
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents develop intermediate self-rescue skills at longer distances. In addition to swim on front, swim on back and introduction to treading water. Introduces basic stroke technique in front crawl and back crawl and reinforces water safety through treading water and elementary backstroke.
Mom, Pop & Tot Swim Lessons (6m – 3yr) -Thursdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision. Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY […]
Swim Basics (Intermediate) Level 3 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games and confidence building experiences. Students also develop intermediate self-rescue skills at longer distances. For example: swim on front, swim on back and introduction to treading […]
Swim Basics Level 1-2 School Age (6yr+) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Swim Basics Level 1-2 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-6yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Mom, Pop & tot Swim Lessons (6m-3yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAccompanied by a parent or guardian, infants and toddlers learn to be comfortable in the water and develop swim readiness skills through fun and confidence building experiences. Parents/Guardians will learn about water safety, drowning prevention and the importance of supervision. Parent/Guardian must remain in water with child at all times. SWIM DIAPERS REQUIRED UNLESS POTTY […]
Body Pump (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR & 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR & 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR 1st Aid
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY HITT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Cycle (Sara)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY HIIT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesClass meets in the upstairs Functional Fitness area or outside, weather permitting.
CPR/1st Aid Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesspYn (Jennifer)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesLes Mills RPM+CORE (Melissa H.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCPR/1st Aid Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesOpen Swim
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMove It Or Lose It
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesPorpoise Club (Advanced) Level 5-6
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesIntroduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to flip turn, in order to prepare for swim team or any future swimming endeavors. Participants MUST pass lap pool swim test prior to registering. (Acquired […]