YMCA of the Shoals
Les Mills RPM+Sculp (Christy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesDeep Water Joints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesJoints in Motion
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY Gold (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesBreathe & Bend (Amy)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesMuscle Works (Angela D.)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesYoga In Chairs (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesVolleyball Fun Aerobics Class
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStrength In Chairs (Sheila)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesFHS Swim Team Practice
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States2 Lanes Available
Y Yoga (Racheal)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesCardio Hip Hop (Ladarius)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesAll 6 Lanes Available
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesShoals Swim Club
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States3 Lanes Available
Y Cycle (Alternating)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY HITT (Lisa)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesNO REGULAR SCHEDULED CLASSES DUE TO LAUNCH OF GROUP FITNESS CHALLENGE
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States9:00 - 9:30 Kickboxing 9:30 - 10:00 Body Pump 10:00 - 10:30 Core 10:30 - 11:00 Breathe and Bend
Breathe & Bend (Megan)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics (Intermediate) Level 3 -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and Jump, push, turn, grab. These skills are taught through fun games and confidence building experiences. Students also develop intermediate self-rescue skills at longer distances. For example: swim on front, swim on back and introduction to treading […]
Y Dance (Alternating)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesY-Dance (alternating)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesGroup Swim Lessons
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics Level 2 (5yr+) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.
Muscle Works (Alternating)
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesSwim Basics Level 1 (3-5yr) -Saturdays
YMCA of the Shoals 2121 Helton Drive, Florence, AL, United StatesStudents (ages 3-5yrs old) learn personal water safety and achieve basic swimming competency by learning two benchmark skills: Swim, float, swim and jump, push, turn, grab. These skills are taught through fun games and confidence building experiences.