Recurring

Fast & Furious

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 Lanes Available

Recurring

Water Workout

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

2 Lanes Available

Recurring

Porpoise Club (Advanced) Level 5-6

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Introduces students to breaststroke and butterfly and reinforces water safety through treading water and sidestroke. Students will refine stroke technique on all major competitive strokes, learn to dive and to flip turn, in order to prepare for swim team or any future swimming endeavors. Participants MUST pass lap pool swim test prior to registering. (Acquired […]

Recurring

Y HIIT (Lisa)

YMCA of the Shoals 2121 Helton Drive, Florence, AL, United States

Class meets in the upstairs Functional Fitness area or outside, weather permitting.